Sneezing, also called sternutation, is usually triggered by particles of dust, pollen, animal dander, and the like. Sneezing is your body’s sudden way of removing irritants from your nose or throat. It is not a sign of any serious issue. It can also be a symptom of hay fever or allergic rhinitis. Whenever sneezing, people should cover their nose and mouth with a tissue to help prevent the spread of germs.

What Causes Sneezing? 

The factors are:

• A virus, like the common cold or flu
• Air pollution
• Spicy foods
• Dry air
• Perfume
• Hay fever
• Dust

Home remedies for sneezing

Black Pepper: It is beneficial for sneezing due to allergies and allergic rhinitis. Back pepper tea is a natural immunomodulator.

Ginger: Ginger powder with turmeric is very beneficial for sneezing and allergies. Combine the ginger powder, turmeric and Ashwagandha powder and mix it well. Take this powder mixture along with milk to manage allergic rhinitis.

Honey: It may help with seasonal allergies. Mix some honey in a glass of warm water and drink it.

Turmeric: It is very effective in providing relief from symptoms of allergic rhinitis like sneezing and nasal congestion. 

Hot steam: Hot water steam is another effective remedy for sneezing. It can clear the nasal passage and also treat the runny nose, cold and flu.

Air Filters: Air filters will help keep the air clean. It will also help to avoid exposure to any particles that might be causing to sneeze.

FAQ’s

What is a natural drink for sneezing?

Chamomile tea is very effective to help prevent sneezing.

Which fruit is good for sneezing?

High-vitamin C citrus fruits like oranges, grapefruit, lemons and limes.

What is the reason for continuous sneezing?

Allergy to pollen (hay fever), mold, dander, dust.

What food makes you sneeze?

Spicy or pungent foods. It include horseradish, peppercorns, hot peppers, pickled foods, wasabi and dark chocolate. 

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𝙉𝙤𝙩𝙚: 𝙄𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣𝙮 𝙥𝙧𝙚𝙚𝙭𝙞𝙨𝙩𝙞𝙣𝙜 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙨, 𝙬𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙮𝙤𝙪 𝙘𝙤𝙣𝙨𝙪𝙡𝙩 𝙮𝙤𝙪𝙧 𝙙𝙤𝙘𝙩𝙤𝙧 𝙗𝙚𝙛𝙤𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙖𝙣𝙮 𝙝𝙤𝙢𝙚 𝙧𝙚𝙢𝙚𝙙𝙞𝙚𝙨 𝙖𝙣𝙙 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.