Answer ( 1 )

  1. 1. Drink a cup of hot ginger tea, which induces sweating. To make the tea, take a half-teaspoon minced ginger root in 1 cup just-boiled water. Strain and drink it.
    2. Drink a cup of yarrow tea. Put a tablespoon of herb in a cup of freshly boiled water for 10 minutes. Cool it and drink a cup or two until you start to sweat.
    3. Drink elderflower tea. To make elderflower tea, mix two teaspoons of the herb in a cup of boiled water and let it steep for 15 minutes. Strain out the elderflower. Drink three times a day as long as the fever continues.
    4. Willow bark is a natural alternative to Aspirin and can help ease a headache.
    5. Orange juice and other fruit juices rich in vitamin C are good choices, since the vitamin C assists your immune system in fighting off infection.

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