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Health Benefits of Fenugreek Seeds

Fenugreek has traditionally been used in alternative medicines as well as in several Asian cuisines. Fenugreek is scientifically known as Trigonella foenum-graecum. It is a tiny white flowers, green leaves and and pods which have small brown seeds. It is popularly used ...

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Papayas: What are their health benefits?

Papayas are a tropical fruit with a sweet and creamy texture, when ripe. They are also incredibly versatile. Moreover, they also contain several health benefits: Papayas are rich in antioxidants: Free radicals are reactive ...

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