What are the home remedies to get rid of headaches?

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What are the home remedies to get rid of headaches?

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Ankitha 3 years 1 Answer 765 views 0

Answer ( 1 )

  1. 1. Drinking enough water. It will help prevent headaches or reduce their severity.
    2. Drink herbal tea like ginger tea. Other potentially calming teas include herbs such as peppermint, chamomile, and lavender.
    3.Try Massage. A few minutes massaging your neck and temples can help ease a tension headache, which may result from stress.
    4. Get Adequate Sleep.
    5. Use Essential Oils. Peppermint and lavender essential oils are especially helpful when you have a headache. Apply it on temples and relax for sometime.

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