SEROTONIN: Tips to boost serotonin, first of all serotonin is a neurotransmitter that communicates between nerve cells in the brain and throughout the body. Serotonin regulates several bodily systems, including mood, sleep, digestion, nausea, wound ...
Continue readingWhat are the health benefits of peanuts?
What are the health benefits of peanuts? Peanuts are sometimes known as ground nuts since they are collected from the ground. In India, peanut oil is a widely utilised seed oil. They are widely accessible all year long ...
Continue readingLemons and Limes : Their differences and health benefits
Lemons and Limes: Their differences and health benefits - Lemons and limes are known for their sour, tangy tasty. They are used interchangeably. However, they do have many differences. This article ...
Continue readingWhat are the Health Benefits of Drinking Elderberry Tea ?
Health Benefits of Drinking Elderberry Tea - The elderberry tree, scientifically known as Sambucus nigra, is a well-known species that may be found all over the world. Indigenous peoples of the Americas have long ingested this superfood, which ...
Continue readingWhat Happens to Your Body When You Drink Lemon Water?
Do you know what happens to your body when you drink a glass of warm lemon water every morning? Try it out starting today, and the results will amaze you in less than a month. Here is a comprehensive list ...
Continue readingWhat are the health benefits of drinking coffee?
Coffee is the world's favorite hot beverage, with an estimated 2.25 billion cups consumed every day. It is one of the most researched foods because it is so commonly and heavily consumed. Although early studies on coffee suggested that it ...
Continue readingWhat are the health benefits of Dragon Fruit?
Dragon fruit, also known as strawberry pear, is a tropical fruit known for its vibrant red skin and sweet seed speckled pulp. Its unique appearance and claimed beneficial powers have made it popular among foodies and the health ...
Continue readingHome Remedies For Warts
Warts are small, lumpy masses on the skin. They are small, rough, irregular growths on the skin that are commonly caused by viruses from the family of human papilloviruses. Although the infection is harmless, dealing with it is quite unpleasant. ...
Continue readingWhat are the home remedies for swollen feet?
Leg swellings can arise due to a variety of factors, including extended standing or sitting, or as an indication of a heart, lung, or other problem. As a result, the therapies for these are also varied. Edema is ...
Continue readingHow to get rid of acid reflux fast at home?
Acid reflux disease occurs when stomach contents travel up into the esophagus. Acid regurgitation is also known as gastroesophageal reflux disease (GERD), and commonly addressed as heartburn. The lower esophageal sphincter, or LES, is a ring of muscles ...
Continue readingWhat are the best remedies to stop snoring?
Is snoring bothering you? Here are some best remedies to stop and get rid of snoring. But before that, let us try to understand why people snore. When we sleep, our throat muscles and tissues relax and become floppy. As a result, when air passes through our throats while we sleep, vibrations are produced. This produces the harsh and annoying snoring sound that we all know and despise. Snoring may disrupt your sleep or that of your partner.
Continue readingWhat Are Fat Burning Foods?
Most of us are always seeking for new strategies to reduce weight, and we typically begin with what we put in our bodies. While all of us can intentionally strive to eat less takeaway meals and snacks to decrease belly fat. It's also useful to know which meals to eat more of in order to actively burn fat and calories. The commonly eaten Indian foods, spices, and condiments listed below can help with weight loss, fat burning, and the avoidance of serious illnesses. What Are Fat Burning FOODS? Butter ...
Continue readingWhat are the health benefits of beetroot?
Beetroot, usually called red beat or simply beet. It is a root vegetable with long stems, thick skin, and reddish-purple colour. They are packed with folate and fibre, along with other nutrients, vitamins and minerals. Beetroot juice also ...
Continue readingWhat are the Health Benefits of Olives?
Olives are edible fruits with big health benefits that grow on trees. They are delicious and packed with essential nutrients that offer various health benefits. Interestingly, olives are a member of the same family as mangoes, peaches, and ...
Continue readingWhat are the health benefits of Cinnamon?
Cinnamon is a popular spice in most cuisines, be it in desserts or savoury dishes. It also has many health benefits, backed by science. Cinnamon is obtained by cutting the inner bark of the ...
Continue readingWhat are the health benefits of curry leaves?
Curry leaves carry numerous health benefits. It is rich in vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron. Curry leaves are the foliage of the curry tree (Murraya koenigii). It is highly aromatic and ...
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