Home Remedy for Lowering Cholesterol -Cholesterol can be defined as the fat-like substance that is produced in liver and found in blood and all cells of the body. Eventhough it is vital for normal functioning of the body, having high cholesterol can negatively effect our body health, also it leads to the increased risk of many serious health diseases. There are many factors leads to increased cholesterol, like alchol drinking, smoking, hereditary factors, lack of exercise, having diabetes, unhealthy diet, etc.
Excess level of cholesterol may lead to atherosclerosis, stroke, heart attack, etc..
Home Remedy for Lowering Cholesterol :
Here we are sharing a simple drink for lowering cholesterol that can be quickly made at home :-
Chop a whole garlic, 1-2 ginger and 1 big cinnamon finely. Also cut a lemon into small pieces. Take 1 and half water in a pan, place it in the stove and on the flame. Add the chopped garlic, ginger and cinnamon into this water and allow it to cook well for 1 minute by closing the pan. After that open the lid, and add the lemon pieces into this and off the flame. Strain it and drink this drink continously for 1 week to see the results.
Garlic:-
- Reduces production of bad cholesterol.
- Clear clogged fat from arteries.
Ginger:-
- Enhances metabolism.
- Crucial role in lowering cholesterol.
- Anti-oxidants in ginger prevent formation of plaq in arteries.
Cinnamon:-
- Prevents excess storage of fat.
- Speeds up metabolism.
- Enable to lower cholesterol level.
- Helps to prevent clogged arteries.
Lemon:-
- Helps to lower cholesterol levels.
- Prevents clogged arteries.
- Boostens cardiovascular health.
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A one-stop website for home remedies to help others and grow your knowledge. No side effects are the biggest advantage of natural healing techniques. Other advantages are the issues of dependency, risk of complications, and side effects brought on by chemical medications can be reduced. In addition to all these, natural home remedies are cheaper, safer and in many cases, they work much better.
If you know of any effective home remedy, Please write to us.
Note:-If you have any preexisting conditions, we always recommend you consult your doctor before doing any home remedy and treat yourself.
