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Health Benefits of Broccoli

Health Benefits of Broccoli A cruciferous vegetable rich in antioxidants and other healthy plant chemicals is broccoli. Broccoli is a good source of fibre, vitamin C, vitamin K, iron, and potassium, among other nutrients. This leafy green vegetable can be eaten both raw and cooked. Additionally, it might have a number of advantages, especially in terms of heart health, eye health, and  illness prevention. health benefits of broccoli

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