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Health Benefits of Radish

Health Benefits of Radish - Radishes are rich in antioxidants and minerals like calcium and potassium. RaphanLus L is the scientific name for the common radish. It is a member of the Brassicaceae family. Due to its ability to store starch and other bioactive substances, it is regarded as a root vegetable. Radishes have a root-like appearance. Although its flesh is white in the majority of Asian and European countries, it can range in colour from  white in Asia to red and various colours (green, purple, and black) in Europe. Isothiocyanate, an important substance, gives radish its powerful flavour and variety of flavours.

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