Is snoring bothering you? Here are some best remedies to stop and get rid of snoring. But before that, let us try to understand why people snore. When we sleep, our throat muscles and tissues relax and become floppy. As a result, when air passes through our throats while we sleep, vibrations are produced. This produces the harsh and annoying snoring sound that we all know and despise. Snoring may disrupt your sleep or that of your partner.