Home Remedies for Dry Mouth – When the glands that create saliva aren’t functioning properly, dry mouth results. Hyposalivation and xerostomia are other names for it. Although it’s not regarded as an official diagnosable ailment, it can occasionally be a symptom of another disorder.
Home treatments might ease the discomfort of having a dry mouth.
Here are some home remedies for getting rid of dry mouth
- Drink Water – Drinking enough of water can keep you hydrated and ease dry mouth. Increased water consumption can aid in the treatment of mild dehydration.
- Avoid Mouth Breathing – Mouth-breathing can make dry mouth worse and cause other oral health problems.
- Sugarless Candy – In the short term, sucking on a sugar-free candy might help with dry mouth. This covers items like lozenges, cough drops, and other treats.
- Avoid Caffeine – Drinks with caffeine can cause dehydration. Dry mouth results from consuming caffeinated coffee or tea.
- Sugarless Gum – Gum without sugar might help temporarily relieve dry mouth. Additionally, some gum includes xylitol, which promotes salivation.
- Aniseeds – It has licorice-flavor and helps fight bad breath and dry mouth.
- Quit Smoking – smoking is linked to a higher risk of dry mouth, dental and gum diseases.
- Aloe Vera – Saliva production in the mouth can be boosted by aloe vera, which can activate salivary glands. It helps to further reduce dry mouth.
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