Home Remedies for Uric Acid Attack – High amounts of uric acid can result from a variety of medical illnesses, dietary factors, and hereditary factors. Dietary modifications, such as cutting back on specific meals and beverages and avoiding alcohol, may help reduce levels.
High quantities of purines can be found in various foods, including Beer, sardines, organ meats, and red meat. Your body creates and degrades purines as well.
Normally, kidneys and urine serve as filters for uric acid in your body. Uric acid is accumulated in your blood due to overconsumption of purines.
This article will give information regarding some home remedies that can be used to control uric acid in the body.
Causes of Uric Acid Accumulation
- Overconsumption of alcohol
- Kidney Problems
- Cancer
- Hypertension
- Consumption of foods high in purine
Here are some home remedies for controlling uric acid
- Reduce Weight – Elevated uric acid levels may be a result of obesity. Having excess weight around can cause an increase in uric acid synthesis.
- Drink Coffee – Coffee consumption can lower blood uric acid levels. It slows down the formation of uric acid.
- Eat Cherries – Consuming cherries and drinking cherry juice might aid gout sufferers with their uric acid levels.
- Water – Drinking plenty of fluids helps your kidneys flush out uric acid faster.
- Add Fibre to your diet– Diets that are strong in fiber may help lower blood uric acid levels. Fibre is present in a variety of meals, such as whole grains, fruits, and vegetables. So, consume more fiber-rich foods.
- Avoid Alcohol and Sugary Drinks – Alcohol and sweetened beverages provide extra calories to the diet, which may result in weight gain and metabolic problems that raise uric acid levels. So avoid such foods.
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Information Courtesy :
https://www.healthline.com/health/how-to-reduce-uric-acid
https://www.medicalnewstoday.com/articles/325317
https://food.ndtv.com/health/5-home-remedies-to-control-high-levels-of-uric-acid-1651275
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A one-stop website for home remedies to help others and grow your knowledge. No side effects are the biggest advantage of natural healing techniques. Other advantages are the issues of dependency, risk of complications, and side effects brought on by chemical medications can be reduced. In addition to all these, natural home remedies are cheaper, safer, and in many cases, they work much better.
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Note:-If you have any pre-existing conditions, we always recommend you consult your doctor before doing any home remedy and treat yourself.
