Question
Garlic belongs to the Allium family and is closely related to onions, shallots, and leeks. People widely use it in cooking for its flavour and aroma. Garlic's health benefits arise from the sulfur compounds produced when one crushes, ...

Question
What are the benefits of shallots?   Shallots  are normally considered a variety of onions and they share the same species, Allium cepa. shallot improves heart, bones, diabetes, hair and skin health. It prevents cancer.  [caption id="attachment_130" align="aligncenter" width="300"]