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What are the tips for better mental health?

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What are the tips for better mental health? Generally good mental health means soical, emotional and psychological well-being. Benefits of having good mental health:- •Helps to handle stress effectively.

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Home remedy 2 years 0 Answers 799 views

What are the tips for better mental health?

Loreen Dono : Hi. The https://homeremedist.com site is great: it has a lot of valuable information and is easy to find. I learned a lot from here, so I want to ask about…

Ankitha : 1. Drinking enough water. It will help prevent headaches or reduce their severity. 2. Drink herbal tea like ginger tea. Other potentially calming teas include herbs such as peppermint, chamomile,…

Ankitha : 1. Drink a cup of hot ginger tea, which induces sweating. To make the tea, take a half-teaspoon minced ginger root in 1 cup just-boiled water. Strain and drink it.…

Divya : Crown plants are good for indigestion, liver disorders, constipation, intestinal worms and skin problems. It is used to treat Diabetes, Good anti-inflammatory nature, Rid Blemishes of the skin, Treat Ear…

Divya : Limes are small, round, and green, while lemons are usually larger, oval-shaped, and bright yellow. Lemons tend to be sweeter, while limes have a more bitter flavor.

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Tips to keep good mental health