Home Remedies to Get Rid of Bad Breath – Bacteria are constantly present in the mouth, where bad breath often starts. Food fragments become stuck in your teeth when you eat. On these food scraps, bacteria develop and release sulphur compounds that have an unpleasant odour.
Foul dental hygiene is the main reason behind foul breath. If you don’t brush and floss frequently, plaque, a thin layer of germs, forms on your teeth and the bacteria in your mouth continue to multiply.
There are numerous natural cures for foul breath. Let’s examine a few of them in more detail.
Here are some home remedies to get rid of bad breath
- Apple Cider Vinegar – ACV should be added liberally to a glass of water. Swish it around your mouth. Spit it out after 30 seconds of gargling.
- Clove – Cloves aid in breath freshening and battle tooth-cavity-causing germs. Simply chew or suck on a few cloves many times each day.
- Chew Gum – Gum encourages salivation, which aids in clearing your mouth of bad germs and food debris.
- Tea Tree Oil – Brush your teeth after adding a few drops of tea tree oil to your toothpaste. Leave the toothpaste at home and use tea tree oil instead. Tea tree mouthwash is made by combining a few drops of the oil with warm water.
- Drink Water – Drink water whenever you notice that your mouth is becoming dry. Saliva keeps your mouth clean and stops odor-causing microorganisms from growing.
- Clean your Tongue – The bacteria that your tongue can collect can cause bad breath. Use your toothbrush to gently scrub your tongue.
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