Home remedies with fennel seeds – Fennel is one of the many medicinal properties. A special feature of fennel is its aroma. We mostly use them in curries. They stand out not only for their taste and smell but also for their nutritional value. Its seeds and roots are mostly used -medicinally. They are a great source of vitamins, iron, calcium, potassium and fiber. Fenugreek contains many anti-inflammatory, antioxidant and antibacterial properties.
Benefits of fennel seed
- Eases digestion.
- Removes menstrual obstruction.
- Increases eyesight.
- Helps reduce abdominal pain.
- Eliminates gas trouble
- Helps to reduce body weight.
Home remedies with fennel seeds
- Chew a pinch of fennel to get rid of gas trouble.
- Put fennel in water the day before and strain it the next day and pour it on the eyes. It helps in increasing the visual power.
- Drinking boiled water with fennel seeds is good for menstrual regulation.
- A pinch of fennel seeds soaked in water the day before and strained and drunk the next day is also good for menstrual regulation.
- Including fennel in the diet helps increase breast milk.
- Grinding fennel seeds in hot water and drinking it will relieve indigestion and stomach ache.
- Chewing fennel seeds frequently helps relieve heartburn.
- Grinding fennel seeds and boiling water in the morning helps in weight loss.
- It is not good for pregnant women to consume too much fennel.
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