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Avocados are stone fruit with a creamy texture that grow in warm climates. It is native to the Americas and from the laurel family. Scientifically, it is known as Persea Americana. They are nutritionally rich and mild flavour. ...

Question
What are the benefits of meditation? Meditation is a practise which involves clearing and focusing our mind by using different combination of physical and mental techniques. The concept of meditation is that, it is a practise that connects ...