What are the benefits of flax seeds?
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Flax, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a fiber crop cultivated in cooler regions of the world. The seeds are golden yellow to ...
What are the best home remedies for fair skin?
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Fair, spotless and flawless skin is a dream for many ladies. For a healthy skin it is important to eat a healthy diet, get enough sleep, exercise regularly, and drink enough water. Get the natural ingredients to brighten ...
What are the health benefits of almonds?
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Almonds are the edible seeds and powerhouse of various nutrients. They are native to Iran, but now the US is the world's largest producer. The other leading producers are Spain, Australia, and Iran. Almond is not a nut but ...
What are the benefits of avocado?
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Avocados are stone fruit with a creamy texture that grow in warm climates. It is native to the Americas and from the laurel family. Scientifically, it is known as Persea Americana. They are nutritionally rich and mild flavour. ...
What are the health benefits of yam?
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What are the health benefits of yam? Yam is the general name of a plant species in the Dioscoea genus. They grows under the soil in the form of tubers and it is consumed as cooked starch vegetables.
What are the benefits of meditation?
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What are the benefits of meditation? Meditation is a practise which involves clearing and focusing our mind by using different combination of physical and mental techniques. The concept of meditation is that, it is a practise that connects ...
What are the home remedies for acne?
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What are the home remedies for acne? Acne is a skin condition that is occured when hair follicle is closed by oily and dead skin cells. Thus it can leads to pimples, blackheads and whiteheads. It is commonly seen in ...
What are the tips for better mental health?
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What are the tips for better mental health? Generally good mental health means soical, emotional and psychological well-being.
Benefits of having good mental health:-
•Helps to handle stress effectively.
Why am I always thirsty?
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Why am I always thirsty? Thirst is your body’s way of telling you that it’s running low on water, which it needs to work well. It’s normal to feel thirsty when it’s hot or after you’ve powered through an ...
What to do for healthy teeth and gums?
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What to do for healthy teeth and gums? Like body's natural defenses,our good care on oral health like daily brushing,regular visit to dentist, etc.. helps to control bacteria.
If we have unhygienic orals, bacteria can cause in oral infections like gum ...