What are the health benefits of Tulsi?

Question

What are the health benefits of Tulsi?Basil is a plant with include many medicinal properties its found in our homes and elsewhere.Tulsi (Ocimum sanctum), also known as holy basil, is a medicinal herb used in Ayurveda, a form of alternative medicine that originated in India.

What are the health benefits of Tulsi?

The health benefits of tulsi are:

  • A powerful adaptogenic herb (an herb that reduces stress and increases energy)
  • Able to reduce the frequency and severity of asthma attacks
  • Anti-inflammatory
  • High inย antioxidants
  • Immuno-modulating (able to increase or decrease the immune system’s activity to the optimal level)
  • Protective of the liver, and more generally protective against certain chemical toxins and radiation
  • Good for Asthma, bronchitis, colds, congestion, coughs, flu, sinusitis, sore throat and similar ailments
  • Good for Skin diseases and insect bites

Home remedies in Tulsi

1. It is good to chew basil leaves every now and then to change the bad breath.

2.Add basil juice to yogurt and apply it on your scalp to get rid of dandruff.

3.Tulsi juice mixed with honey is very good for cough and shortness of breath.

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