There are several factors that contribute to hair growth. The age of the person, health, hereditary, habits, stress, genetics, hormone imbalances and so on. On average, hair grows roughly half an inch each month, adding up to about six inches per year. The following home remedies may encourage hair growth:

Protein Intake: Protein is very essential for growing healthy hair. The dietary protein sources includes egg, beans, fish, nuts, lean meats and seeds.

Proper iron intake: Iron is another important nutrient the body requires to grow healthy hair. The dietary iron sources include:

• spinach
• white beans
• lean beef
• turkey
• clams
• lentils
• oysters
• pumpkin seeds

Scalp massage: It helps stimulate blood flow to the scalp, which could help encourage hair growth.

Aloe vera:  It soothes the scalp and conditions hair. In addition it can reduce dandruff and unblock hair follicles. Apply pure aloe vera gel to your scalp and hair a few times per week.

Coconut oil: Coconut oil can be used before or after you wash your hair. It contains fatty acids, called lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair.

Omega fatty acids: The antioxidants, helps improve hair density and also reduces hair loss.

Onion juice: Onion juice promote hair growth and treat patchy alopecia areata, an autoimmune condition. It also improve circulation.

Lemon: Lemon juice or lemon oil enhance the hair quality and growth. It also maintain a healthy scalp and encourage hair growth.

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A one-stop website for home remedies to help others and enhance your knowledge. No side effects are the significant advantage of natural healing techniques. Natural healing techniques can reduce issues such as dependency and risks of complications. Besides, all these natural home remedies are cheaper, safer and often, they work much better.

𝙉𝙤𝙩𝙚: 𝙄𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣𝙮 𝙥𝙧𝙚𝙚𝙭𝙞𝙨𝙩𝙞𝙣𝙜 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙨, 𝙬𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙮𝙤𝙪 𝙘𝙤𝙣𝙨𝙪𝙡𝙩 𝙮𝙤𝙪𝙧 𝙙𝙤𝙘𝙩𝙤𝙧 𝙗𝙚𝙛𝙤𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙖𝙣𝙮 𝙝𝙤𝙢𝙚 𝙧𝙚𝙢𝙚𝙙𝙞𝙚𝙨 𝙖𝙣𝙙 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.