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Home Remedies for Constipation

Home Remedies for Constipation - Everyone poop.  Nonetheless, there may be occasions in your life when it is challenging to urinate. The frequency of bowel movements varies from person to person; you might go every two to three days or once to twice a day. However, in general, you may have constipation if you have three or fewer bowel motions per week, firm stools, or have to strain to urinate.  It may feel like you haven't completely emptied your bowels, your faeces may become dry and dense, andit may become uncomfortable to poop.

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