Home Remedies for Breast Pain – Mastalgia, or breast pain, can be caused by a variety of factors. Which include smoking, some drugs, increased coffee intake, certain hormonal changes and others. It is quite typical, can happen either cyclically or not (non-cyclically) with menstruation, and each person’s level of severity differs. Even when it goes away on its own, you can try certain herbal treatments for breast discomfort, such as wheat germ, orange skin oil, turmeric, or cold compress. You may give a couple of them a try and see which ones stay.
Here are some home remedies for breast pain
- Include Vitamin B6 and E to your Diet – To enhance the quantity of vitamin E and vitamin B6 in your meals, you can consume almonds, barley, wheat germ, and avocados.
- Massage your Breast – Giving your breasts a massage will increase the blood flow through the arteries. Which may increase lump development.
- Ice Pack – Applying an ice pack for around 10 minutes will help to minimise the pain caused by breast soreness.
- Increase Fibre Intake – Fibres can really help your body’s oestrogen levels rise. Higher oestrogen levels can treat breast soreness.
- Gingko – To make a decoction, use dried gingko and boil it in water. This concoction can help with breast discomfort.
- Dandelion – It may be consumed for 15 minutes with warm water after adding around 2-3 spoons of water. Consume three glasses of dandelion water to ease breast soreness.
Picture Courtesy : https://images.app.goo.gl/X1jyPDLve7YSwhJJ7
Click here for more home remedies & health tips
Visit Ottamoolist.com for ayurvedic treatment methods for different types of headaches.
Homeremedist.com
Who we are and what do we do?
A one-stop website for home remedies to help others and enhance your knowledge. No side effects are the significant advantage of natural healing techniques. Natural healing techniques can reduce issues such as dependency and risks of complications. Besides, all these natural home remedies are cheaper, safer and often, they work much better.
๐๐ค๐ฉ๐: ๐๐ ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐๐ฃ๐ฎ ๐ฅ๐ง๐๐๐ญ๐๐จ๐ฉ๐๐ฃ๐ ๐๐ค๐ฃ๐๐๐ฉ๐๐ค๐ฃ๐จ, ๐ฌ๐ ๐๐ก๐ฌ๐๐ฎ๐จ ๐ง๐๐๐ค๐ข๐ข๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐ค๐ฃ๐จ๐ช๐ก๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฉ๐ค๐ง ๐๐๐๐ค๐ง๐ ๐๐ค๐๐ฃ๐ ๐๐ฃ๐ฎ ๐๐ค๐ข๐ ๐ง๐๐ข๐๐๐๐๐จ ๐๐ฃ๐ ๐ฉ๐ง๐๐๐ฉ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐.
