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What is Kodo Millet? Indian Himalayan millet, commonly known as kodo millet or cow grass, is a native and incredibly healthy cereal. It is referred to as Paspalum scrobiculatum in science and is a member of the Pocaeae ...

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Is Safflower Oil Healthy? Safflower, scientifically known as Carthamus tinctorius, is an Asteraceae plant that have an orange-yellow color. It is considered a saffron substitute and is one of the earliest crops in human history. Its plant, an ...

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What are the health benefits of Zucchini ? - Along with cucumbers, spaghetti squash, melons and cucumbers, zucchini, usually referred to as courgette, is a summer squash. In addition to being rich in potassium, manganese, pyridoxine, and vitamin ...