What are the benefits of shallots?   Shallots  are normally considered a variety of onions and they share the same species, Allium cepa. shallot improves heart, bones, diabetes, hair and skin health. It prevents cancer. 

What are the benefits of shallots

The health benefits of shallots are:

• High in antioxidants
• May improve blood sugar levels, circulation, seasonal allergies
• Good for heart and bone health
• Help fight germs and promote weight maintenance
• Can improve blood circulation
• Enhancing brain function

Home remedies for shallot 

Shallot for phlegm :- Crush ginger and shallot extract the juice and drink it in honey.

Shallot for heart diseases

grind shallot well and heat it and apply it on the chest area with low warm, it gives good relief for heart disease.

Shallot for hair growth

Applying oil prepared by chopping shallot on the scalp can help reduce hair fall and promote hair growth.

Shallot for ear pain

Heat the juice obtained by crushing the shallot and pour it in the ear while it is little warm.

Shallot for diabetes

Consuming a lot  of shallots lowers blood cholesterol and provides good relief from diabetes.

Shallots for stomach ache 

After roasting red onion, squeezing it well, extracting the juice and eating it with salt gives relief from stomach.

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