What are the tips for better mental health? Generally good mental health means soical, emotional and psychological well-being.
Benefits of having good mental health:-
•Helps to handle stress effectively.
Why am I always thirsty? Thirst is your body’s way of telling you that it’s running low on water, which it needs to work well. It’s normal to feel thirsty when it’s hot or after you’ve powered through an ...
How to maintain a healthy set of nails? -Having healthy and clean nails are very important related to our health and hygiene. Healthy nails will be smooth and without any grooves. They will be free of discoloration and spots.
Taking care ...
What are the benefits of meditation? Meditation is a practise which involves clearing and focusing our mind by using different combination of physical and mental techniques. The concept of meditation is that, it is a practise that connects ...
Health Benefits of Colocasia- Colocasia is a genus of flowering plants in the family Araceae, commonly known as taro. It is native to tropical and subtropical regions of the world, and is widely cultivated as a food crop ...
What are the health benefits of grapes? Grapes do wonders... It contain powerful antioxidants that help them to fight against cancer cells, prevent heart attack , reduce constipation, act as an anti-inflammatory, are good for eye health and also control ...
Tapioca is a gluten free starch extracted from cassava root. It consists of pure carbs and contains very little protein, fiber or nutrients. It is native to the North and Northeast regions of Brazil. Tapioca is available in ...
What are the Benefits of Eggfruit? Canistel fruit, generally known as egg fruit (scientifically called as Pouteria Campechiana) belongs to the Sapotaceae family, has a sweet flavour when it gets ripen and a creamy texture like avocado. ...
Health benefits of fenugreek leaves- Fenugreek leaves, also known as methi leaves, are the leaves of the fenugreek plant (Trigonella foenum-graecum). The plant is native to the Mediterranean region, but is now widely cultivated in many parts of ...