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What are the benefits of Broccoli? Broccoli (scientifically known as Brassila Oleracea var italica) from the mustard family (which includes cabbage, radish, cauliflower, etc..) is a form of cabbage that is green in colour. Broccoli has a few ...

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What are the Benefits of Cashews? Cashews (scientifically known as Anacardium Occidentale) that belongs to Anacardiceae family, is a kidney shaped nut that grows on the outside of the fleshy pedicel called Cashew Apple. It has mildly ...

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What are the health benefits of grapes?  Grapes do wonders... It contain powerful antioxidants that help them to fight against cancer cells, prevent heart attack , reduce constipation, act as an anti-inflammatory, are good for eye health and also control ...