Brown rice is common in Indian households, but how is it good for you? Brown rice is whole rice since the milling process only removes the outermost layer (the husk), leaving the remaining layers intact. White rice milling ...
Continue readingIs there any health benefit to lotus stem?
Is there any health benefit to lotus stem? You may have offered it in temples, as the lotus is a sacred plant with religious significance in Hinduism and Buddhism. Lotus is scientifically known as Nelumbo nucifera and is ...
Continue readingHealth Benefits of Taro root
Health Benefits of Taro root - Taro root is the tuber of taro plants having long and wide leaves. It is a root vegetable that can be used in variety of cuisines all over the world. Scientifically known ...
Continue readingHealth Benefits of Daikon
Health Benefits of Daikon - Daikon, part of turnip family is a mild flavoured winter radish and it has fast growing leaves and long white root. Scientifically daikon is known as Raphanus Sativa and it is locally known ...
Continue readingHealth Benefits of Mangosteen
Health Benefits of Mangosteen - Southeast Asia is the home of the little, purple mangosteen fruit. Its flesh is sweet, white, and juicy, with a tough outer skin. Southeast Asia is the home of the little, purple mangosteen ...
Continue readingHome Remedies for Erectile Dysfunction
Home Remedies for Erectile Dysfunction - A common ailment known as erectile dysfunction (ED) describes a persistent inability to achieve or sustain an erection strong enough and long enough for sexual activity. ED can be ...
Continue readingHealth Benefits of Coconut
Health Benefits of Coconut - The Cocos nucifera palm produces the fruit known as the coconut. Its outer layer is initially green before turning brown as it ages. The white meat, which is edible, lies beneath the tough ...
Continue readingHealth Benefits of Ivy Gourd
Health Benefits of Ivy Gourd - The ivy gourd, also known as baby watermelon, little gourd, gentleman's toes, and tindora, is a tropical plant that is related to the pumpkin family. The plant is essentially a vinous aggressive ...
Continue readingHome Remedies for Hepatitis C
Home Remedies for Hepatitis C - Hepatitis C is a liver disease brought on by hepatitis C virus (HCV) infection which can cause serious illness. The infection causes the liver to become inflamed and may lead to conditions ...
Continue readingHealth Benefits of Broccoli Rabe
Health Benefits of Broccoli Rabe - The leafy green vegetable broccoli rabe, also known as broccoli rapini or raab, broccoletti, spring raab and Ruvo kale, is a member of the Brassica genus, which also includes broccoli, cabbage, turnips, ...
Continue readingHealth Benefits of Bok Choy
Health Benefits of Bok Choy - The cruciferous vegetable bok choy is also referred to as pak choi. It is highly regarded for its therapeutic benefits and contains a variety of essential elements. Bok choy has many advantages ...
Continue readingHome Remedies for Obesity
Home Remedies for Obesity - When your body stores an unhealthy quantity of fat, you have obesity. Your bones and the majority of your organs may be at danger if you consume too much fat. In other words, ...
Continue readingHealth Benefits of Parsley
Health Benefits of Parsley - The family Apiaceae includes the widely cultivated flowering herb known as parsley. It is widely used in Middle Eastern, European, and American cuisine. Numerous vitamins, minerals, and antioxidants found in parsley have significant ...
Continue readingHealth Benefits of Thyme
Health Benefits of Thyme - Due to its potent flavour and distinctive flavour, thyme is a fragrant evergreen herb that is used as a staple spice in cuisines all over the world. The Lamiaceae family of mint includes ...
Continue readingHealth Benefits of Rosemary
Health Benefits of Rosemary - Popular evergreen rosemary is a Mediterranean native and is used in cuisine all around the world. Its leaves are commonly used as tea or infused oils, and they can be eaten fresh or ...
Continue readingHealth Benefits of Chinese Cabbage
Health Benefits of Chinese Cabbage - Due to their balanced nutritional profile, Chinese cabbages are being utilised more frequently in western, Mediterranean, and American cuisines. This particular variety of Chinese cabbage belongs to the Brassica family, which also ...
Continue readingHealth Benefits of Kohlrabi
Health Benefits of Kohlrabi - The cruciferous vegetable known as kohlrabi, sometimes known as German turnip, belongs to the same family as broccoli, Brussels sprouts, cauliflower, mustard greens, collards, and kale. It is a common element in salads ...
Continue readingHealth Benefits of Jicama
Health Benefits of Jicama - Jicama is a globe-shaped root vegetable with a starchy white inside and papery, golden-brown skin. Jicama originated in Mexico and later became popular in Asia and the Philippines. It flourishes in areas that ...
Continue readingHealth Benefits of Kala Chana
Health Benefits of Kala Chana- A species of legume known as kala chana is rich in nutrients like protein, fibe, and carbs. It is a fantastic source of minerals like manganese, phosphorus, iron, and copper as well as ...
Continue readingHealth Benefits of Coffee
Health Benefits of Coffee- Caffeine is found in coffee. A stimulant, caffeine makes the central nervous system work harder. This explains why drinking your morning coffee may make you feel more awake, aware, or energetic. Caffeine in excess ...
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