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Lemons and Limes: Their differences and health benefits - Lemons and limes are known for their sour, tangy tasty. They are used interchangeably. However, they do have many differences. This article ...
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Almonds are one of the most common snacks found in any household. Moreover, it is used quite a lot in several desserts and smoothies. [caption id="" align="alignnone" width="324"] Health Benefits of Almonds[/caption] This ...
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Fenugreek leaves, also known as methi in Hindi, are a healthy herb from the legume family. It adds a nutty and bitter flavor when added to dishes such as stir-fries. They can be grown ...
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Soybeans are a legume which are grown largely in Asia and South and North America. Western countries consume more processed versions of it, whereas Asian countries eat them whole. Some popular soybean products are ...
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Green leafy vegetables are commonly known for their high nutritious content. Kale is not only one of them, but is also one of the BEST one of them. Rich in Vitamin C: Kale ...
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Even though dates have only recently become popular, they have been the staple food of many Arab civilizations for many years. Most of the ones sold in Western countries are dried ones. The main difference in dried and ...
Continue readingChia Seeds have become quite popular among health-freaks these days. They are the tiny grey seeds with black and white spots from the plant Salvia hispanica. Did you know that chia seeds were the staple foods of the Aztecs and several ...
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