What are the benefits of flax seeds?
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Flax, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a fiber crop cultivated in cooler regions of the world. The seeds are golden yellow to ...
What are the health benefits of watermelon seeds?
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Watermelon seeds have many health benefits. They are a good source of zinc, fiber, vitamins, omega 3 and omega 6 fatty acids. It contains less calorie. Watermelon seeds can boost the overall metabolism. It strengthens the immune system and ...
What are the Benefits of Bananas?
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What are the Benefits of Bananas? Banana (scientifically known as Musa Acuminata) one of the most popular fruit in the world, is a long edible fruit that belongs to the Musaceae family. It grows on plants called musa ...
What are the benefits of green gram?
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What are the benefits of green gram? The mung bean is also known as the green gram, maash, or moong is a plant species in the legume ...
What are the health benefits of Grapes?
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What are the health benefits of grapes?
Grapes are nutritional powerhouses. Grapes are botanically classified as cherries. It belongs to the Vitaceae family. Grapes come in a variety of colors, including white, red, black, green, purple, and golden. Because of the ...
What are the benefits of strawberries?
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What are the benefits of strawberries - strawberry is a delicious and tasty fruit. Besides it contains a rich source of vitamin C and other antioxidants. Moreover it helps to Prevent crucial health conditions like diabetics heart ...
What are the health benefits of raspberry?
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Raspberry is an aggregate fruit and have a rich color and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants. It can be yellow, purple, black or red depending on the species. The ...
What are the home remedies for flu?
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Flu (influenza) is an infection of the nose, throat and lungs. It is a highly contagious viral infection of the respiratory tract. The infection is usually spread by breathing in droplets from coughs and sneezes that contain the virus. The symptoms ...
What are the health benefits of mustard oil?
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Mustard oil is made from pressing the seeds of a mustard plant to produce a spicy oil. Mustard oil is popular in Eastern cooking. It is commonly known as Kachi ghani and widely used in West Bengal. It adds a strong aromatic flavour ...
What are the health benefits of almonds?
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Almonds are the edible seeds and powerhouse of various nutrients. They are native to Iran, but now the US is the world's largest producer. The other leading producers are Spain, Australia, and Iran. Almond is not a nut but ...