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What are the benefits of meditation? Meditation is a practise which involves clearing and focusing our mind by using different combination of physical and mental techniques. The concept of meditation is that, it is a practise that connects ...

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Why am I always thirsty? Thirst is your body’s way of telling you that it’s running low on water, which it needs to work well. It’s normal to feel thirsty when it’s hot or after you’ve powered through an ...

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What to do for healthy teeth and gums? Like body's natural defenses,our good care on oral health like daily brushing,regular visit to dentist, etc.. helps to control bacteria. If we have unhygienic orals, bacteria can cause in oral infections like gum ...

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How to maintain a healthy set of nails? -Having healthy and clean nails are very important related to our health and hygiene. Healthy nails will be smooth and without any grooves. They will be free of discoloration and spots. Taking care ...

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What are the health benefits of grapes?  Grapes do wonders... It contain powerful antioxidants that help them to fight against cancer cells, prevent heart attack , reduce constipation, act as an anti-inflammatory, are good for eye health and also control ...