Why am I always thirsty? Thirst is your body’s way of telling you that it’s running low on water, which it needs to work well. It’s normal to feel thirsty when it’s hot or after you’ve powered through an intense workout.

But if you’re constantly refilling your cup without relief, it could signal another health problem.

Why am I always thirsty?

Dehydration

Dehydration means your body doesn’t have enough water to carry out normal tasks, and thirst is the main symptom. It can happen for a lot of reasons, such as exercise, diarrhea, vomiting, and too much sweating.

Besides wanting water, other signs can include:

• Dark-colored urine
• Not needing to pee as often
• Dry mouth
• Dry skin
• Feeling tired or lightheaded
• Headache

Kids who are dehydrated might also:

• Have few or no tears when they cry
• Have a dry, sticky mouth
• Go to the bathroom less or have fewer wet diapers
• Be irritable or sluggish

Why am I always thirsty?

Visit Ottamoolist.com for ayurvedic treatment methods.

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A one-stop website for home remedies to help others and grow your knowledge. No side effects are the biggest advantage of natural healing techniques. Other advantages are the issues of dependency, risk of complications, and side effects brought on by chemical medications can be reduced. In addition to all these, natural home remedies are cheaper, safer and in many cases, they work much better.

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Note: If you have any preexisting conditions always recommend you consult with your doctor before doing any home remedy and treat yourself.