A headache can have many causes. It may occur on one or both sides of the head and radiate across the head from one point. It may appear as a sharp pain, a throbbing sensation or a dull ache. It happen for unique reasons and need different treatments.

Causes of headache

• Dehydration 
• Fatigue 
• High blood pressure  
• Tension and stress 
• Sinus
• Eye and dental problems
• Skipping meals
• Migraines

Home remedies for headache

Peppermint Oil: Peppermint consists of menthol, which helps regulate blood flow. Peppermint oil may help with headaches.

Ginger: Ginger is one of the most effective remedies for headaches. It contains antioxidants and anti-inflammatory compounds. Ginger tea gives an instant relief from headache.

Lavender Oil: lavender oil can have a soothing effect for headaches. Add a few drops of lavender oil to two cups of boiling water and inhale the steam.

Magnesium: Magnesium content in the body help to relax blood vessels and in turn reduces headache. It also helps to treat migraine or a bad tension headache.

Cloves: It has pain-relieving properties. Put crushed clove in a clean handkerchief and inhale the same.

B-complex vitamin: B vitamins may have a protective effect against headaches. The B vitamin supplements like riboflavin (B2), folate, B12, and pyridoxine (B6) may reduce headache symptoms.

Click here for more home remedies & health tips

Visit Ottamoolist.com for ayurvedic treatment methods for different types of headaches.

Click here to read out an article about the benefits of tender coconut water

Homeremedist.com

Who we are and what do we do?

A one-stop website for home remedies to help others and enhance your knowledge. No side effects are the significant advantage of natural healing techniques. Natural healing techniques can reduce issues such as dependency and risks of complications. Besides, all these natural home remedies are cheaper, safer and often, they work much better.

𝙉𝙤𝙩𝙚: 𝙄𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣𝙮 𝙥𝙧𝙚𝙚𝙭𝙞𝙨𝙩𝙞𝙣𝙜 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙨, 𝙬𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙮𝙤𝙪 𝙘𝙤𝙣𝙨𝙪𝙡𝙩 𝙮𝙤𝙪𝙧 𝙙𝙤𝙘𝙩𝙤𝙧 𝙗𝙚𝙛𝙤𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙖𝙣𝙮 𝙝𝙤𝙢𝙚 𝙧𝙚𝙢𝙚𝙙𝙞𝙚𝙨 𝙖𝙣𝙙 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.