Health Benefits of Monk Fruit Sugar - The monk fruit extract is used to create its sweetener. Monk fruit is regarded as an anti-inflammatory and is beneficial for controlling diabetes and weight. The monk fruit is also known ...
Continue readingHome Remedies for Uric Acid Attack
Home Remedies for Uric Acid Attack - High amounts of uric acid can result from a variety of medical illnesses, dietary factors, and hereditary factors. Dietary modifications, such as cutting back on specific meals and beverages and avoiding ...
Continue readingHealth Benefits of Avocado Seeds
Health Benefits of Avocado Seeds- Avocado seeds are also known as avocado pits or stones. They are the large, hard seeds found at the center of avocados. The avocado is a fruit native to Central and South America ...
Continue readingHow is brown rice good for you?
Brown rice is common in Indian households, but how is it good for you? Brown rice is whole rice since the milling process only removes the outermost layer (the husk), leaving the remaining layers intact. White rice milling ...
Continue readingIs there any health benefit to lotus stem?
Is there any health benefit to lotus stem? You may have offered it in temples, as the lotus is a sacred plant with religious significance in Hinduism and Buddhism. Lotus is scientifically known as Nelumbo nucifera and is ...
Continue readingSpearmint tea: What is it good for?
Spearmint, also known as Mentha spicata, is a variety of mint related to peppermint. It is a perennial plant that originated in Europe and Asia but is now found on all five continents. It gets its name from ...
Continue readingSerotonin – what are the tips to boost serotonin?
SEROTONIN: Tips to boost serotonin, first of all serotonin is a neurotransmitter that communicates between nerve cells in the brain and throughout the body. Serotonin regulates several bodily systems, including mood, sleep, digestion, nausea, wound ...
Continue readingTips to Increase Breast Size
Tips to Increase Breast Size - There are several Ayurvedic treatments that can increase breast tissue growth and size. One of the most popular cosmetic operations performed on women worldwide is breast augmentation. Although a woman's general health ...
Continue readingHealth Benefits of Foxtail Millet
Health Benefits of Foxtail Millet - Foxtail millets, scientifically known as Setaria Italica is a member of the millet family. Italian millet and German millet are the other popular names of foxtail millets. They are tiny seeds, covered ...
Continue readingHealth benefits of Ice cream Beans
Health benefits of Ice cream Beans - Scientifically called as Inga edulis, ice cream bean is a delicious fruit that resembles cotton candy and tastes like ice cream. The natural range of the Ice Cream bean extends from ...
Continue readingHealth Benefits of Longan Fruit
Health Benefits of Longan Fruit - On trees, longans develop in groups. The fruit is huge and highly spherical, roughly the size of a grape. Like other fruits, fresh longan fruit is high in vitamin C, which is ...
Continue readingHealth Benefits of Taro root
Health Benefits of Taro root - Taro root is the tuber of taro plants having long and wide leaves. It is a root vegetable that can be used in variety of cuisines all over the world. Scientifically known ...
Continue readingHealth Benefits of Ugli Fruit
Health Benefits of Ugli Fruit - Citrus reticulata x Citrus paradisi is the scientific name for the uncommon tangerine, orange, and grapefruit hybrid known as ugli fruit. Since it was originally found growing in the wild in Jamaica, ...
Continue readingHealth Benefits of Acai Berry
Health Benefits of Acai Berry - A "superfruit" from Brazil are acai berries. They originate from the Amazon area and are a common cuisine there. They must first be soaked to soften the rough outer peel before being ...
Continue readingHealth Benefits of Bamboo Shoots
Health Benefits of Bamboo Shoots- Bamboo shoots are the edible young shoots of bamboo plants. Bamboo is a type of grass that grows in various parts of the world, particularly in Asia. The shoots emerge from the ground ...
Continue readingHealth Benefits of Surinam Cherry
Health Benefits of Surinam Cherry- Surinam cherry is also known as Pitanga or Brazilian cherry. It is a tropical fruit-bearing plant native to South America, particularly the Amazon rainforest. It belongs to the Myrtaceae family, which includes other ...
Continue readingHealth Benefits of Marula Oil
Health Benefits of Marula Oil - The marula fruit tree (Sclerocarya birrea), which is indigenous to southern Africa, yields marula oil. It is light golden in colour and smells somewhat nutty. Although marula oil is increasingly being utilised ...
Continue readingHealth Benefits of Clementine
Health Benefits of Clementine - Clementines, often referred to as Cuties or Halos, are a cross between mandarin and sweet oranges. These little orange fruits are easily peeled, sweeter than the majority of other citrus fruits, and usually ...
Continue readingHealth Benefits of Daikon
Health Benefits of Daikon - Daikon, part of turnip family is a mild flavoured winter radish and it has fast growing leaves and long white root. Scientifically daikon is known as Raphanus Sativa and it is locally known ...
Continue readingHealth Benefits of Mamey Sapote
Health Benefits of Mamey Sapote- Mamey sapote is also known simply as mamey. It is a tropical fruit native to Central America and Mexico. It belongs to the Sapotaceae family, which also includes other fruits like sapodilla and ...
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