Health benefits
What are the health benefits of Green Tea?
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Want a powerful reason to drink more green tea? Green tea is one of the healthiest beverages on the planet. It's loaded with antioxidants that have many health benefits which may include improved brain function, ...
What are the health benefits of Apples?
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"An apple a day keeps the doctor away," they say. We've heard this a lot, and it turns out that there's more truth to it than you might think. Apples have powerful health benefits, according to studies, especially when it ...
What are the Health Benefits of Yoga?
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Yoga may have been advised to you at some point in your life with the promise of changing your life. Yoga is an excellent form of exercise for both the body and the mind. Practicing yoga provides numerous health benefits ...
What are the benefits of flax seeds?
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Flax, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a fiber crop cultivated in cooler regions of the world. The seeds are golden yellow to ...
What are the health benefits of almonds?
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Almonds are the edible seeds and powerhouse of various nutrients. They are native to Iran, but now the US is the world's largest producer. The other leading producers are Spain, Australia, and Iran. Almond is not a nut but ...
What are the health benefits of yam?
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What are the health benefits of yam? Yam is the general name of a plant species in the Dioscoea genus. They grows under the soil in the form of tubers and it is consumed as cooked starch vegetables.
What are the benefits of meditation?
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What are the benefits of meditation? Meditation is a practise which involves clearing and focusing our mind by using different combination of physical and mental techniques. The concept of meditation is that, it is a practise that connects ...
What are the health benefits of grapes?
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What are the health benefits of grapes? Grapes do wonders... It contain powerful antioxidants that help them to fight against cancer cells, prevent heart attack , reduce constipation, act as an anti-inflammatory, are good for eye health and also control ...
What are the natural health benefits of turmeric?
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what are the natural health benefits of turmeric? Turmeric, a member of ginger family, is the most commonly used spice and a major ingredient in curry powders. It is mostly cultivated in different states of India such as ...
What are the benefits of mangoes ?
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What are the benefits of mangoes ? Mango (scientifically called as, Mangifera Indica), the National fruit of India and Pakistan is the one that most of the people likes to eat. There are many varieties of mangoes cultivated ...
What are the Health Benefits of Black Pepper?
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Explore the potential health benefits of Black pepper, the 'King of Spices', beyond just being a staple spice in your kitchen. Black pepper (Piper nigrum) is one of the most versatile and consumed spices in the world. Its ...
What are the Benefits of Peas?
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Peas are nutritious and versatile food that offer several health benefits. Peas are a type of legume, seeds that grow in pods and belong to the same family as lentils, beans, peanuts and chickpeas. There are several types ...
What are the health benefits of tamarind leaves?
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Tamarind leaves are commonly known as 'Imli Patta'. The scientific name is Tamarindus Indica. It is a tall shade tree native to Africa but is widely grown in Asia as well. It is like sweet and sour, more ...
What are the health benefits of peanut oil?
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Peanut oil also known as groundnut oil. It is a vegetable oil extracted from peanuts. Peanut oil is a popular oil used in cooking and frying. The oil has a mild or neutral flavor. Roasted peanuts have nice ...
What are the health benefits of tomato juice?
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Tomato is a soft, edible and pulpy fruit that can eat raw in salads or cooked as a vegetable. Tomato juice is rich in antioxidants and nutrients like vitamin C, B vitamins, and potassium. It is scientifically called ...
What are the Benefits of Rose Water?
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what are the benefits of Rose water? As the name rose water is mixed with rose and water . Besides it is made by soaking Rose petals in water. However this is one of the most ...
What are the benefits of ladies finger?
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what are the benefits of ladies finger? Ladies finger is a popular vegetable. It is a rich source of nutritions and fiber. It is also packed with vitamin A,B,C minerals and calcium.
What are the benefits of carrots?
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What are the benefits of carrots, carrot is a vegetable.it is little sweet and it's a pack of rich vitamins, minerals,proteins, fiber and calcium . Moreover it is a dietary supplement food . Besides Cholesterol levels low ...
What are the benefits of cucumber?
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What are the benefits of cucumber -Firstly , Cucumber contains rich source of water. Cucumber helps to keep you in hydrated. And It helps to improve digestion, avoid constipation and give bone strength. Firstly cucumber is a ...
What are the health benefits of Apple Cider Vinegar?
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What are the health benefits of Apple Cider Vinegar , Apple Cider vinegar mostly used for home remedies and also used in cooking at home. which has antimicrobial and antioxidant properties. It may also offer ...