What is the home remedy for sinus headaches?

Question

Sinus pressure can be a symptom of infection or allergies. Some of the home remedy for sinus headaches are as follows:

  • Use a humidifier or vaporizer.
  • Take long showers or breathe in steam from a pot of warm
  • Drink lots of fluids
  • Use a nasal saline spray
  • Try a Neti pot, nasal irrigator, or bulb syringe
  • Place a warm, wet towel on your face
  • Avoid chlorinated pools
home remedy for sinus headaches?

home remedy for sinus headaches?

The fastest way to get rid of sinuses is to rest. This will help your body fight infection and speed recovery. You can use a warm compress. A warm compress on your nose and forehead may help relieve the pressure in your sinuses.

Sinus headache treatment at home

  1. Apply a warm compress to painful areas of the face.
  2. Use a decongestant to reduce sinus swelling and allow mucus to drain.
  3. Try a saline nasal spray or drops to thin mucus.
  4. Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.
Bright-colored vegetables and fruits such as berries, kiwi, pumpkin, papaya, sweet potatoes, and pineapple are good for the sinuses. Pineapple also contains enzymes that break down the buildup on the sinuses and reduces inflammation.

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Who we are and what do we do?

A one-stop website for home remedies to help others and grow your knowledge. No side effects is the biggest advantage of natural healing techniques. Other advantages are issues such as dependency, risk of complications and side effects bring along by chemical medications can be reduced.

In addition to all these natural home remedies are cheaper, safer and in many cases, they work much better.

Note: If you have any preexisting conditions always recommend you consult with your doctor before doing any home remedy and treat yourself.

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